Keith Demicoli and wife Alexia are an adorable and inspirational duo on any given day, but a recent Facebook post by Keith has taken their love on a whole other level.
Sharing side-by-side comparison pictures of the couple together, the first in 2006 and the second in recent times, Keith admits the secret to a healthy and happy life boils down to one simple ingredient: "genuine and real love."
"Over the past 15 years we both realised how making positive lifestyle changes became incredibly easier. We’re all aware that big changes in life are never easy, whether we’re changing our diet drastically or finally starting to hit the gym. But, when you're in a relationship, your partner has a great influence on your confidence & the choices you make to lead a better lifestyle," Keith wrote in the caption.
Giving a recent example to highlight this, he continued: "Alexia hates running but during covid19 we encouraged each other to workout. We started running together early mornings and ran more than 500km together in 75 days (Malta’s distance x 15!)!!!" Keith wrote enthusiastically.
Continuing to highlight the benefits of a healthy relationship, Keith quotes skincare experts who claim that due to one's happy state, skin cells receive nutrients and oxygen to "make you look physically younger."
Do you think being in love makes you happier & healthier?